Healthy lifestyle for baby boomers is plant based..

Steve is a 63 year old personal trainer and nutrition consultant based in Southern California, known online as The Plant Based Senior. When he moved to a vegan diet in 2008, it changed the rest of his life.

Are you a baby boomer looking forward to your golden years? Are you retired now and planning the rest of your life? Have you built a career and raised a family, but neglected your own health? Are you tired, overweight, and depressed? Do you get sick a lot?

Fellow baby boomers, I’m here to tell you everything is better when you have your health. Like many in our generation, I worked hard, bought property and invested for the future. When the credit crunch hit in 2008, I was soft, stressed and very out of shape.

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